{"id":2982,"date":"2026-07-03T07:35:24","date_gmt":"2026-07-03T05:35:24","guid":{"rendered":"https:\/\/www.frauennotruf-salzburg.at\/?page_id=2982"},"modified":"2026-07-07T10:18:09","modified_gmt":"2026-07-07T08:18:09","slug":"sicherheitstipps-fuer-frauen","status":"publish","type":"page","link":"https:\/\/www.frauennotruf-salzburg.at\/de_LS\/praevention\/sicherheitstipps-fuer-frauen\/","title":{"rendered":"Sicherheitstipps f\u00fcr Frauen"},"content":{"rendered":"[vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”rgba(124,203,183,0.38)” scene_position=”center” top_padding=”40px” bottom_padding=”20px” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”1″ gradient_direction=”top_to_bottom” shape_divider_color=”#f4f4f4″ shape_divider_position=”bottom” shape_divider_height=”40%” bg_image_animation=”none” shape_type=”curve_opacity” gradient_type=”default”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”right” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”2\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css=”” text_direction=”default”]\nSicherheitstipps f\u00fcr Frauen und M\u00e4dchen<\/h1>\n[\/vc_column_text][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css=”” text_direction=”default”]![\"\"](\"https:\/\/www.frauennotruf-salzburg.at\/wp-content\/uploads\/2023\/01\/Sicherheitstipps.png\")
[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”rgba(124,203,183,0.38)” scene_position=”center” top_padding=”40px” bottom_padding=”20px” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”1″ gradient_direction=”top_to_bottom” shape_divider_color=”#f4f4f4″ shape_divider_position=”bottom” shape_divider_height=”40%” bg_image_animation=”none” shape_type=”curve_opacity” gradient_type=”default”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”right” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”2\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css=”” text_direction=”default”]Viele Frauen und M\u00e4dchen kennen das Gef\u00fchl, sich unsicher oder bedroht zu f\u00fchlen \u2013 zum Beispiel auf dem Heimweg, bei einer Feier oder im Beruf. Dieses Gef\u00fchl ist wichtig. Nehmen Sie es ernst.<\/p>\n
Sie haben das Recht, NEIN zu sagen. Sie d\u00fcrfen laut und deutlich sagen: \u201eGehen Sie weg!\u201c oder \u201eLassen Sie mich in Ruhe!\u201c<\/p>\n
Wenn Sie Gewalt erleben, ist das nie Ihre Schuld. Das kann jeder Frau passieren.[\/vc_column_text][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”rgba(124,203,183,0.38)” scene_position=”center” top_padding=”0px” bottom_padding=”40px” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”1″ gradient_direction=”top_to_bottom” shape_divider_color=”#f4f4f4″ shape_divider_position=”bottom” shape_divider_height=”40%” bg_image_animation=”none” shape_type=”curve_opacity” gradient_type=”default”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”right” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”2\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css=”” text_direction=”default”]\n
Selbstverteidigung beginnt im Kopf<\/h2>\n[\/vc_column_text][vc_column_text css=”” text_direction=”default”]Viele Frauen lernen fr\u00fch, h\u00f6flich und leise zu bleiben. Das macht es schwerer, eine gef\u00e4hrliche Situation zu erkennen. Wichtig ist: Erkennen Sie sie als das, was sie ist. Dann k\u00f6nnen Sie handeln \u2013 zum Beispiel Abstand nehmen, Hilfe holen oder laut werden.[\/vc_column_text][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”rgba(124,203,183,0.38)” scene_position=”center” top_padding=”0px” bottom_padding=”40px” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”1″ gradient_direction=”top_to_bottom” shape_divider_color=”#f4f4f4″ shape_divider_position=”bottom” shape_divider_height=”40%” bg_image_animation=”none” shape_type=”curve_opacity” gradient_type=”default”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”right” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”2\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css=”” text_direction=”default”]\nAuf das eigene Gef\u00fchl vertrauen<\/h2>\n[\/vc_column_text][vc_column_text css=”” text_direction=”default”]Oft sp\u00fcrt man schon vorher, dass etwas nicht stimmt. Vertrauen Sie diesem Gef\u00fchl. Es hilft, gef\u00e4hrliche Situationen fr\u00fch zu erkennen.[\/vc_column_text][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”rgba(124,203,183,0.38)” scene_position=”center” top_padding=”0px” bottom_padding=”40px” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”1″ gradient_direction=”top_to_bottom” shape_divider_color=”#f4f4f4″ shape_divider_position=”bottom” shape_divider_height=”40%” bg_image_animation=”none” shape_type=”curve_opacity” gradient_type=”default”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”right” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”2\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css=”” text_direction=”default”]\nAnders reagieren als erwartet<\/h2>\n[\/vc_column_text][vc_column_text css=”” text_direction=”default”]T\u00e4ter gehen oft davon aus, dass Frauen still bleiben. Genau das k\u00f6nnen Sie durchbrechen: laut werden, widersprechen, andere Menschen ansprechen oder Hilfe holen. Es gibt nicht die eine richtige Reaktion. Wichtig ist, dass Sie handeln.[\/vc_column_text][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”rgba(124,203,183,0.38)” scene_position=”center” top_padding=”0px” bottom_padding=”40px” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”1″ gradient_direction=”top_to_bottom” shape_divider_color=”#f4f4f4″ shape_divider_position=”bottom” shape_divider_height=”40%” bg_image_animation=”none” shape_type=”curve_opacity” gradient_type=”default”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”right” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”2\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css=”” text_direction=”default”]\nHilfsmittel mit Vorsicht<\/h2>\n[\/vc_column_text][vc_column_text css=”” text_direction=”default”]Ein Schrillalarm kann helfen. Werfen Sie ihn von sich weg, wenn Sie ihn benutzen \u2013 so lenken Sie den T\u00e4ter ab.<\/p>\n
Pfefferspray empfehlen wir nicht. Er muss gut ge\u00fcbt werden, sonst kann er auch gegen Sie selbst wirken.[\/vc_column_text][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][image_with_animation image_url=”1342″ image_size=”full” max_width=”100%” max_width_mobile=”default” animation_type=”entrance” animation=”None” animation_movement_type=”transform_y” hover_animation=”none” alignment=”” border_radius=”none” box_shadow=”none” image_loading=”default”][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”rgba(124,203,183,0.38)” scene_position=”center” top_padding=”0px” bottom_padding=”40px” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”1″ gradient_direction=”top_to_bottom” shape_divider_color=”#f4f4f4″ shape_divider_position=”bottom” shape_divider_height=”40%” bg_image_animation=”none” shape_type=”curve_opacity” gradient_type=”default”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”right” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”2\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css=”” text_direction=”default”]\n
Die Stimme als Hilfsmittel<\/h2>\n[\/vc_column_text][vc_column_text css=”” text_direction=”default”]Ihre Stimme ist ein starkes Mittel. Schreien oder laut und klar sprechen kann helfen \u2013 \u00fcben Sie das ruhig einmal. Wenn Sie einen Angriff laut benennen, wird das Verhalten des T\u00e4ters sichtbar. Das kann helfen, dass andere Menschen Ihnen beistehen.[\/vc_column_text][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”rgba(124,203,183,0.38)” scene_position=”center” top_padding=”0px” bottom_padding=”40px” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”1″ gradient_direction=”top_to_bottom” shape_divider_color=”#f4f4f4″ shape_divider_position=”bottom” shape_divider_height=”40%” bg_image_animation=”none” shape_type=”curve_opacity” gradient_type=”default”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”right” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”2\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css=”” text_direction=”default”]\nSelbstverteidigung kann jeder lernen<\/h2>\n[\/vc_column_text][vc_column_text css=”” text_direction=”default”]Selbstverteidigung hat nichts mit Kraft oder Gr\u00f6\u00dfe zu tun. Jede Frau kann das lernen. Schon ein sicheres Auftreten kann viel bewirken.[\/vc_column_text][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”rgba(124,203,183,0.38)” scene_position=”center” top_padding=”0px” bottom_padding=”40px” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”1″ gradient_direction=”top_to_bottom” shape_divider_color=”#f4f4f4″ shape_divider_position=”bottom” shape_divider_height=”40%” bg_image_animation=”none” shape_type=”curve_opacity” gradient_type=”default”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”right” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”2\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css=”” text_direction=”default”]\nKurse in Salzburg<\/h2>\n[\/vc_column_text][vc_column_text css=”” text_direction=”default”]Die Stadt Salzburg bietet Selbstverteidigungskurse an. Die Kurse sind f\u00fcr M\u00e4dchen ab 10 Jahren und f\u00fcr Frauen. Vorkenntnisse braucht man nicht.<\/p>\n
Weitere Informationen, Termine und Anmeldung: stadt-salzburg.at\/frauen\/selbstverteidigung<\/a>[\/vc_column_text][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][nectar_global_section id=”917″][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"[vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”rgba(124,203,183,0.38)” scene_position=”center” top_padding=”40px” bottom_padding=”20px” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”1″ gradient_direction=”top_to_bottom”…<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":2964,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-2982","page","type-page","status-publish"],"yoast_head":"\n
Sicherheitstipps f\u00fcr Frauen - Frauenberatungsstelle und Frauennotruf Salzburg<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.frauennotruf-salzburg.at\/de_LS\/praevention\/sicherheitstipps-fuer-frauen\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sicherheitstipps f\u00fcr Frauen - Frauenberatungsstelle und Frauennotruf Salzburg\" \/>\n<meta property=\"og:description\" content=\"[vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”rgba(124,203,183,0.38)” scene_position=”center” top_padding=”40px” bottom_padding=”20px” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”1″ gradient_direction=”top_to_bottom”...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.frauennotruf-salzburg.at\/de_LS\/praevention\/sicherheitstipps-fuer-frauen\/\" \/>\n<meta property=\"og:site_name\" content=\"Frauenberatungsstelle und Frauennotruf Salzburg\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-07T08:18:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.frauennotruf-salzburg.at\/wp-content\/uploads\/2023\/01\/Sicherheitstipps.png\" \/>\n\t<meta property=\"og:image:width\" content=\"550\" \/>\n\t<meta property=\"og:image:height\" content=\"550\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.frauennotruf-salzburg.at\\\/de_LS\\\/praevention\\\/sicherheitstipps-fuer-frauen\\\/\",\"url\":\"https:\\\/\\\/www.frauennotruf-salzburg.at\\\/de_LS\\\/praevention\\\/sicherheitstipps-fuer-frauen\\\/\",\"name\":\"Sicherheitstipps f\u00fcr Frauen - Frauenberatungsstelle und Frauennotruf Salzburg\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.frauennotruf-salzburg.at\\\/de_LS\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.frauennotruf-salzburg.at\\\/de_LS\\\/praevention\\\/sicherheitstipps-fuer-frauen\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.frauennotruf-salzburg.at\\\/de_LS\\\/praevention\\\/sicherheitstipps-fuer-frauen\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.frauennotruf-salzburg.at\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/Sicherheitstipps.png\",\"datePublished\":\"2026-07-03T05:35:24+00:00\",\"dateModified\":\"2026-07-07T08:18:09+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.frauennotruf-salzburg.at\\\/de_LS\\\/praevention\\\/sicherheitstipps-fuer-frauen\\\/#breadcrumb\"},\"inLanguage\":\"de-LS\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.frauennotruf-salzburg.at\\\/de_LS\\\/praevention\\\/sicherheitstipps-fuer-frauen\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de-LS\",\"@id\":\"https:\\\/\\\/www.frauennotruf-salzburg.at\\\/de_LS\\\/praevention\\\/sicherheitstipps-fuer-frauen\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.frauennotruf-salzburg.at\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/Sicherheitstipps.png\",\"contentUrl\":\"https:\\\/\\\/www.frauennotruf-salzburg.at\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/Sicherheitstipps.png\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.frauennotruf-salzburg.at\\\/de_LS\\\/praevention\\\/sicherheitstipps-fuer-frauen\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/www.frauennotruf-salzburg.at\\\/de_LS\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Vorbeugung\",\"item\":\"https:\\\/\\\/www.frauennotruf-salzburg.at\\\/de_LS\\\/praevention\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sicherheitstipps f\u00fcr Frauen\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.frauennotruf-salzburg.at\\\/de_LS\\\/#website\",\"url\":\"https:\\\/\\\/www.frauennotruf-salzburg.at\\\/de_LS\\\/\",\"name\":\"Frauenberatungsstelle und Frauennotruf Salzburg\",\"description\":\"Beratung bei sexueller Gewalt und Missbrauch\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.frauennotruf-salzburg.at\\\/de_LS\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.frauennotruf-salzburg.at\\\/de_LS\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de-LS\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.frauennotruf-salzburg.at\\\/de_LS\\\/#organization\",\"name\":\"Frauenberatungsstelle und Frauennotruf Salzburg\",\"url\":\"https:\\\/\\\/www.frauennotruf-salzburg.at\\\/de_LS\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de-LS\",\"@id\":\"https:\\\/\\\/www.frauennotruf-salzburg.at\\\/de_LS\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.frauennotruf-salzburg.at\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/FBS_Logo.svg\",\"contentUrl\":\"https:\\\/\\\/www.frauennotruf-salzburg.at\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/FBS_Logo.svg\",\"width\":\"1024\",\"height\":\"1024\",\"caption\":\"Frauenberatungsstelle und Frauennotruf Salzburg\"},\"image\":{\"@id\":\"https:\\\/\\\/www.frauennotruf-salzburg.at\\\/de_LS\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sicherheitstipps f\u00fcr Frauen - Frauenberatungsstelle und Frauennotruf Salzburg","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.frauennotruf-salzburg.at\/de_LS\/praevention\/sicherheitstipps-fuer-frauen\/","og_locale":"de_DE","og_type":"article","og_title":"Sicherheitstipps f\u00fcr Frauen - Frauenberatungsstelle und Frauennotruf Salzburg","og_description":"[vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”rgba(124,203,183,0.38)” scene_position=”center” top_padding=”40px” bottom_padding=”20px” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”1″ gradient_direction=”top_to_bottom”...","og_url":"https:\/\/www.frauennotruf-salzburg.at\/de_LS\/praevention\/sicherheitstipps-fuer-frauen\/","og_site_name":"Frauenberatungsstelle und Frauennotruf Salzburg","article_modified_time":"2026-07-07T08:18:09+00:00","og_image":[{"width":550,"height":550,"url":"https:\/\/www.frauennotruf-salzburg.at\/wp-content\/uploads\/2023\/01\/Sicherheitstipps.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.frauennotruf-salzburg.at\/de_LS\/praevention\/sicherheitstipps-fuer-frauen\/","url":"https:\/\/www.frauennotruf-salzburg.at\/de_LS\/praevention\/sicherheitstipps-fuer-frauen\/","name":"Sicherheitstipps f\u00fcr Frauen - Frauenberatungsstelle und Frauennotruf Salzburg","isPartOf":{"@id":"https:\/\/www.frauennotruf-salzburg.at\/de_LS\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.frauennotruf-salzburg.at\/de_LS\/praevention\/sicherheitstipps-fuer-frauen\/#primaryimage"},"image":{"@id":"https:\/\/www.frauennotruf-salzburg.at\/de_LS\/praevention\/sicherheitstipps-fuer-frauen\/#primaryimage"},"thumbnailUrl":"https:\/\/www.frauennotruf-salzburg.at\/wp-content\/uploads\/2023\/01\/Sicherheitstipps.png","datePublished":"2026-07-03T05:35:24+00:00","dateModified":"2026-07-07T08:18:09+00:00","breadcrumb":{"@id":"https:\/\/www.frauennotruf-salzburg.at\/de_LS\/praevention\/sicherheitstipps-fuer-frauen\/#breadcrumb"},"inLanguage":"de-LS","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.frauennotruf-salzburg.at\/de_LS\/praevention\/sicherheitstipps-fuer-frauen\/"]}]},{"@type":"ImageObject","inLanguage":"de-LS","@id":"https:\/\/www.frauennotruf-salzburg.at\/de_LS\/praevention\/sicherheitstipps-fuer-frauen\/#primaryimage","url":"https:\/\/www.frauennotruf-salzburg.at\/wp-content\/uploads\/2023\/01\/Sicherheitstipps.png","contentUrl":"https:\/\/www.frauennotruf-salzburg.at\/wp-content\/uploads\/2023\/01\/Sicherheitstipps.png"},{"@type":"BreadcrumbList","@id":"https:\/\/www.frauennotruf-salzburg.at\/de_LS\/praevention\/sicherheitstipps-fuer-frauen\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/www.frauennotruf-salzburg.at\/de_LS\/"},{"@type":"ListItem","position":2,"name":"Vorbeugung","item":"https:\/\/www.frauennotruf-salzburg.at\/de_LS\/praevention\/"},{"@type":"ListItem","position":3,"name":"Sicherheitstipps f\u00fcr Frauen"}]},{"@type":"WebSite","@id":"https:\/\/www.frauennotruf-salzburg.at\/de_LS\/#website","url":"https:\/\/www.frauennotruf-salzburg.at\/de_LS\/","name":"Frauenberatungsstelle und Frauennotruf Salzburg","description":"Beratung bei sexueller Gewalt und Missbrauch","publisher":{"@id":"https:\/\/www.frauennotruf-salzburg.at\/de_LS\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.frauennotruf-salzburg.at\/de_LS\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de-LS"},{"@type":"Organization","@id":"https:\/\/www.frauennotruf-salzburg.at\/de_LS\/#organization","name":"Frauenberatungsstelle und Frauennotruf Salzburg","url":"https:\/\/www.frauennotruf-salzburg.at\/de_LS\/","logo":{"@type":"ImageObject","inLanguage":"de-LS","@id":"https:\/\/www.frauennotruf-salzburg.at\/de_LS\/#\/schema\/logo\/image\/","url":"https:\/\/www.frauennotruf-salzburg.at\/wp-content\/uploads\/2022\/10\/FBS_Logo.svg","contentUrl":"https:\/\/www.frauennotruf-salzburg.at\/wp-content\/uploads\/2022\/10\/FBS_Logo.svg","width":"1024","height":"1024","caption":"Frauenberatungsstelle und Frauennotruf Salzburg"},"image":{"@id":"https:\/\/www.frauennotruf-salzburg.at\/de_LS\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.frauennotruf-salzburg.at\/de_LS\/wp-json\/wp\/v2\/pages\/2982","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.frauennotruf-salzburg.at\/de_LS\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.frauennotruf-salzburg.at\/de_LS\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.frauennotruf-salzburg.at\/de_LS\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.frauennotruf-salzburg.at\/de_LS\/wp-json\/wp\/v2\/comments?post=2982"}],"version-history":[{"count":4,"href":"https:\/\/www.frauennotruf-salzburg.at\/de_LS\/wp-json\/wp\/v2\/pages\/2982\/revisions"}],"predecessor-version":[{"id":3060,"href":"https:\/\/www.frauennotruf-salzburg.at\/de_LS\/wp-json\/wp\/v2\/pages\/2982\/revisions\/3060"}],"up":[{"embeddable":true,"href":"https:\/\/www.frauennotruf-salzburg.at\/de_LS\/wp-json\/wp\/v2\/pages\/2964"}],"wp:attachment":[{"href":"https:\/\/www.frauennotruf-salzburg.at\/de_LS\/wp-json\/wp\/v2\/media?parent=2982"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}